Exercise Especially Important for Older People with Heart Disease
Exercise especially important for older people with heart disease It is well-known that exercise is good for cardiac health, but older adults tend to fall through the cracks when it…
7 Stretching & Strengthening Exercises for a Frozen Shoulder
We don’t realize how important range of motion exercises are until we have a frozen shoulder. However, this is something that your home health care company can work with you…
The Difference Between Occupational Therapy and Physical Therapy
You have been in pain for far too long. You know you need help, but do you know what kind of help that you need? Two most of the most…