7 Stretching & Strengthening Exercises for a Frozen Shoulder
We don’t realize how important range of motion exercises are until we have a frozen shoulder. However, this is something that your home health care company can work with you…
The Difference Between Occupational Therapy and Physical Therapy
You have been in pain for far too long. You know you need help, but do you know what kind of help that you need? Two most of the most…
Is Medicare Advantage Right For You?
Medicare is one of the most important federal health insurance programs for people who are 65 or older (or those with qualifying disabilities). However, Medicare is a very broad term.…
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