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Rotator Cuff and Shoulder Conditioning Program

Rotator Cuff and Shoulder Conditioning Program

Purpose of Program After an injury or surgery, an exercise conditioning program will help you return to daily activities and enjoy a more active, healthy lifestyle. Following a well-structured conditioning program will also help you return to sports and other recreational activities. This is a general conditioning program that provides a wide range of exercises. To ensure that the program…

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5 Reasons to Use Physical Therapy in Your Home

5 Reasons to Use Physical Therapy in Your Home

Luckily for us, in this day and age there are numerous technologies and advances in health care that have given us numerous opportunities to be treated more effectively than we could five, ten, and even twenty years ago. For those of us that have chronic pain, are coming out of hospital or muscle weakness, a great rehabilitation option is in- home health care. 

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