Medicare is one of the most important federal health insurance programs for people who are 65 or older (or those with qualifying disabilities). However, Medicare is a very broad term. Are you looking at Medicare Part A or Part B? Do you know what Medicare Advantage is? Do you know what benefits you get with each plan and are you…

Health.com put together a really important article on the importance of water and it’s effects on our body. It’s an easy way to keep your body in tip top shape. Aside from avoiding your snooze button, it’s time you make water a top priority each morning. While its importance is no secret, sipping water first thing in the morning that…

You have been in pain for far too long. You know you need help, but do you know what kind of help that you need? Two most of the most common types of in-home help include Occupation or Physical Therapy. Do you know the difference between the two? In the following article published by St. Catherine’s University, we will discuss…